About Gym

Elite Health Spa, a health care and beauty treatment unit in the heart of South Calcutta provides multiple health service to its client at reasonable rates. Our multigym facilities include aerobics, gymnastics, weight lifting etc. This helps in the physical fitness of our clients and results in social up being. We have well equipped machineries needed for physical exercises.

YOGA & YOGA THERAPY :

Yoga means union... it is an union of soul with the Supreme. One can enjoy and feel the miraculous wonders of YOGA as propounded by the Lord himself (Ref: The text "SHIVASANGHITA") for the welfare of humanity as a whole. Since the ages, yoga has come down from the Lord to the common people through the Rishis.

India is the motherland of yoga. Although it was India who introduced yoga to the outer world, countries like Japan, U.K., U.S.A., Canada, Spain etc are more interested in yoga today than India, being aware of the astonishing effects of yoga. Today, yoga has become a part of life in many foreign countries, and, in the U.S.A., facilities are there to learn yoga in colleges and universities.

Yoga can be practised by anybody, from a four year old to a centurion. Yoga has tremendous influence on nerves, muscles, endocrine glands, heart, lungs, blood and all other inner organs. Only yoga can change a person's personality, make one more useful and active for the society. For the fair sex, yoga is the best suited exercise for their charm and beauty. Yoga can generate a preventive power simultaneously with the therapeutic effects.

Special Attractions:

(a) Yoga the beautifier : Yoga is a veritable source of beauty for the beauty conscious women of modern days. Properly practised under guidance, yoga even takes complete care of skin problems, acne, pimples, vital statistics, general charm, grace and glow, etc. Eager ladies are advised to take to yoga instead of visiting commercial beauty clinics for all beauty related problems. Yoga guarantees result, because beauty comes from within, which again is the field of yogic focus. All round beauty and yoga are virtually synonymous.
(b) Asthma Cure Therapy : Asthmatics, especially bronchial ones, need not have to suffer with despair and inhaler dependence. Positive yoga therapy can rehabilitate them to normal life.
(c) Yoga the Pain Reliever : Yoga has the definite answer to all sorts of pain associated with Arthritis (Osteo & Rheumatoid), Spondylosis, Frozen Shoulder, Sciatica, etc.
(d) For students and all : In problems of (1) Memory / Concentration / Brainpower and (2) Stress / Tension / Depression / Nervousness, and in various Psychiatric problems, yoga gives confidence and relief.

Some other benefits :

Yoga can show light to Stammering, Constipation, Acidity, Dysentery, Blood Pressure (High & Low), Thyroid Disorders, Epilepsy, Leucorrhoea, Menstrual Disorders, problems related to Ejaculation and Semen, Sexual Problems of both men and women, Hearing, Eyesight, etc.
Thus the wonderfully designed, result oriented Yoga Therapy can be an inevitable choice as an aide to various disciplines of general medicines, chest medicines, psychiatry, gynaechology, neurology, rheumatology, endocrinology, homeopathy, ayurveda, etc.
YOGA IS THE KEY TO INNER PEACE, WHICH LEADS TO HEALTH AND BEAUTY.

Massage :- Massage is the transmission of energy in the form of motion, or of motion with pressure, from whatever source derived, to the organism or it's parts-which energy, blending with physiological processes. The foundation of Massage is the similarity, or rather; the identity of the effects produces on the organism by auto muscular motion and pressure on the one hand and by communicated motion and pressure on the other.

Aroma Therapy :- Candle nut face and Body Scrub : This therapy is applied to dry skin as it is in rich oils, Candlenuts are sometimes substitute with macadamia.
Lulur Body Scrub : An old Javanese recipe that cleanses and softens the skin. We also use fruity face and Body mask and herbal tea for mask.

Who is he?

Saikat, our well experienced professional Reiki trainer trains our students with great care & also give result oriented Reiki treatment to our customers .

Pranic Healing : The word "Pranic" originates from the Sanskrit word "Prana", which means the vital energy or life force that is required to keep our body alive and healthy. This is a NO touch, NO drug, NO pain therapy. It can treat all kinds of physical, emotional and psychological problems.

Stress & Hyper-Tension Management : In today's mechanised life, stress and hypertension are very common. To get rid of these, everybody should come to the "Self Management Programmes". Only yogic and meditational practice could show a green signal to life.

HEALTH CARE & PERSONALITY DEVELOPMENT
- a COMBINED approach :

For the first time in India, ELITE HEALTH SPA has scientifically developed a scheme for maintenance of health along with with the development of the personality of a human being to the extent it depends on his/ her health, physique and mannerism, all under one roof. The following two unique courses are offered:

1. Obesity Control & Treatment
2. Slimming & Keeping Fit

The spa also looks into the psychological and relaxation aspects of a person as required for successful implementation of its programmes.